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Marinated Sardines, Slow Roasted Fennel, and Tomato Angel Hair Pasta

Enjoy this recipe from the second-place winner of the For the Love of Fish competition Andrea Leung (Fairmont Waterfront, Vancouver)

Pasta:

  • 1 pack angel hair pasta
  • ¼ cup organic golden olive oil
  • ½ cup quartered cippolini onions
  • 2 pint Geminii tomatoes
  • 1 cup coarse chopped BC hot house tomatoes
  • 1 cup coarsely chopped fennel
  • 1 sprig of thyme
  • 1 fresh bay leaf
  • 1 garlic clove
  • Cook pasta according to packaging.

    Heat heavy bottomed pot over medium high heat. Saute all other ingredients until soft. Reduce to a low-medium heat and let stew for 2 hours. Season with salt and pepper to taste. Toss cooked pasta with sauce.

    Marinated Sardines:

  • 6 sardine fillets
  • 1 tbsp grapeseed oil
  • orange zest
  • Toss ingredients together and let marinate for 1 hour. Pat dry and grill on barbeque for 30 seconds a side. Serve immediately with pasta.

     

     

     

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