Home
About Us
Troubled Oceans
Solutions
Resources
SeaChoice Profiles
News
Recipes
 

SeaChoice Alert Card
Download your own Canada's Seafood Guide!

English or Français 

 

Download the seafood guide iPhone application 

 

SeaChoice Drop Card
Download drop cards for restaurants and markets!

 

SeaChoice Business Guide
Download SeaChoice Business Guide!

 

Search this Site

Marinated Sardines, Slow Roasted Fennel, and Tomato Angel Hair Pasta

Enjoy this recipe from the second-place winner of the For the Love of Fish competition Andrea Leung (Fairmont Waterfront, Vancouver)

Pasta:

  • 1 pack angel hair pasta
  • ¼ cup organic golden olive oil
  • ½ cup quartered cippolini onions
  • 2 pint Geminii tomatoes
  • 1 cup coarse chopped BC hot house tomatoes
  • 1 cup coarsely chopped fennel
  • 1 sprig of thyme
  • 1 fresh bay leaf
  • 1 garlic clove
  • Cook pasta according to packaging.

    Heat heavy bottomed pot over medium high heat. Saute all other ingredients until soft. Reduce to a low-medium heat and let stew for 2 hours. Season with salt and pepper to taste. Toss cooked pasta with sauce.

    Marinated Sardines:

  • 6 sardine fillets
  • 1 tbsp grapeseed oil
  • orange zest
  • Toss ingredients together and let marinate for 1 hour. Pat dry and grill on barbeque for 30 seconds a side. Serve immediately with pasta.

     

     

     

    SeaChoice Database

    Search by Name

    Search by Ratings


     
    All
    Best Choice
    Some Concerns
    Avoid

    Search by Gear

    Search by Location

    2009 Pacific Salmon Rankings

    Seafood Search | Contact | FAQs | Glossary | Links

    Site designed by Brad Hornick